AllOne Health January Insights
The AllOne Health (formerly Lytle EAP) Insights Newsletter is a great place to find important information and resources for individuals and families. Click here to read this months informative articles about your whole health. While you’re there, don’t forget to sign up for upcoming live webinars or watch past webinars
Chicken ‘n Dumplings
Looking for a hearty, homemade meal to cozy up with? This classic Chicken and Dumplings recipe is the perfect choice for family dinners or a comforting treat on chilly days. With tender chicken, flavorful broth, and soft, homemade dumplings, it’s a dish that feels like a warm hug. Prep time
AllOne Health: Home Safe Program
If you have been drinking, don’t get behind the wheel of a vehicle. Call a cab, Lyft, or Uber for a safe ride home! The AllOne Health Home Safe program will reimburse up to $25 per ride.
Understanding Gratitude
Gratitude can be broadly defined as a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives by showing appreciation for the things that are meaningful or valuable to them. One of the best aspects of the holiday season is
Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD) is a type of depression that’s related to the change in seasons. Most people with SAD experience symptoms that start in late fall or early winter and go away during the spring and summer months. However, while less often, other people may experience depressive symptoms during
Need help navigating the My Highmark App?
Explore a helpful tutorial to learn everything you need to know about getting started with the My Highmark app. This recorded presentation offers an in-depth and comprehensive overview of the platform, designed to guide you through its features and functionalities step by step. The video is thoughtfully organized into chapters,
