Portion Control: A Handy Guide
Here’s an easy way to know when to say “when”. Complete the EdLogics March Monthly Challenge: NUTRITION at the link below and get 10 bonus HealthScratch™ entries if you finish the Nutrition Quiz this month! https://www.myedlogics.com/acshic/learning/modules/nutrition/detail
Highmark March 2023 Plan for Health
Mental health and mental illness are often used interchangeably, but they are different. Someone can experience poor mental health but never be diagnosed with a mental illness.
EdLogics February Monthly Challenge: Cancer Prevention
Eat to Live: Learn how healthy eating can help your mind and body. Complete the EdLogics Cancer module for February.
2023 Highmark Preventive Care Schedule
Preventive or routine care helps us stay well or finds problems early when they are easier to treat. The preventive guidelines on this schedule depend on your age, gender, health and family history.
AHN Montour Health & Sports Medicine Center
Check out the latest sports enhancement technology at the AHN Montour Health + Sports Medicine Center. Services include orthopedics, pediatrics primary care, primary care, sports performance, physical therapy, occupational therapy, concussion diagnosis and management programs, and sports science lab. Click play below to watch a video of the facility now
Recharge Your Brushing Routine
Bored with manual brushing? An electronic toothbrush can add zip–and extra cleaning power–to your daily routine. Get 20% off select Philips Sonicare products available through United Concordia Dental.
