Virtual Physical Therapy

Introducing SWORD – your virtual health solution for muscle and joint pain. Work with a physical therapist to design an at-home exercise program to fit your busy schedule and needs.

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REMEMBER to use your Optum Rx card for pharmacy benefits

REMEMBER to use your Optum Rx card for pharmacy benefits.  You will still need your Highmark card for medical services.

Download Mobile App

ACSHIC Mobile App

Download the ACSHIC app today and have access to important health information and well-being resources at your fingertips.

Email Signup

Member Updates by Email

Sign up to receive important information regarding your health plan, upcoming events, and more straight to your inbox.

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Retirement Information

Click the ‘Learn More’ button below to download this important document with information on a variety of retirement topics and services available for retirees.

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Second Opinion Service

When it comes to your health, it’s important you feel confident about the decisions you make.  Your benefits include access to Expert Medical Advice provided at no cost to you and your eligible dependents.

Member Updates

Sign up to receive important information regarding your health plan

Email communications from ACSHIC.com are intended for ACSHIC Plan members, Trustees and Plan administrators. By opting in, you are consenting to receiving email notifications about the ACSHIC Plan of benefits. All information, content, and material you receive are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare professional. ACSHIC is not responsible for the accuracy or content of the information contained in any links to third-party resources provided in such communications. You will receive a verification email confirming your correct email address and consent to receipt of email communications.

Year of Wellness - Lytle EAP

No doubt our work and personal lifestyles have changed dramatically over the last year, with many of us spending the majority of our days at home. Even if not working from home, we may not be planning to return to a gym setting. Join us to discuss some easy exercises you can do at your home (or office!) workstation to stretch, strengthen and gain mobility throughout the day? This workshop focuses on 10-minutes of movement at a time. We’ll give you an easy-to-implement core workout, body weight strength workout and full body stretch, with no equipment necessary!

In this webinar, we will provide you with the tools to make these practices fit into YOUR routine and lifestyle! With three different options on when to join, you have every opportunity to come and learn how to optimize at home workout exercises! 

Community Health Magazine

Community Health is a quarterly magazine that provides education, support, and resources to assist members and retirees on their journey to improve their quality of life.  Our magazine contains information on health and wellness and also highlights the great work happening in our schools to support wellness.

Cover of latest Community Health Magazine