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Opioids are strong painkillers.  Some patients need opioid meds for pain.  They use them the right way, under a doctor’s care.  But millions of people misuse them. Monthly Challenge: ADDICTION. ...
Regardless of your geographical location and season, the healing powers of the outdoors cannot be ignored. Let’s explore the heavily researched benefits of spending time outdoors while deliverin...
When you choose healthy behaviors, you can lower your heart disease risk while also preventing other serious chronic conditions. Know your Health History – Talk with your doctor about your family’s h...
Medically covered employees and spouses can earn rewards by completing the Health Assessment.  The Wellness Health Assessment begins February 1st, 2024, and ends June 30th, 2024.  To get started, down...
Know where to go for care – anytime, anywhere.  When you or a loved one needs medical care – serious, routine, or somewhere in between – remember you have options. Our guide can help...
The CDC and FDA ensure the safety of vaccines through rigorous testing. Highmark’s Preventive Schedule recommends vaccinations based on factors such as age, gender, and health history. The flu s...

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Save on your health journey.  Join Blue365® for FREE to get great savings on everything health. Get great savings on all the things you need for a healthy lifestyle with

Tobacco Cessation

Nicotine addiction is the main reason most people use tobacco. While some users are more dependent on nicotine than others, nicotine dependence makes it very difficult to stop using tobacco.

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Community Health Magazine

Community Health is a quarterly magazine that provides education, support, and resources to assist members and retirees on their journey to improve their quality of life.  The magazine contains information on health and wellness and also highlights the great work happening in the region to support wellness.

Cover of latest Community Health Magazine
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