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When we’re optimally hydrated, our body functions at its best. Water can help prevent overheating, lubricate our muscles and joints, remove waste from the body, and even help manage weight. We can for...
Sink or swim?  10 tips to help you stay safe this summer. Monthly Challenge: SUMMER SAFETY. Get 10 bonus HealthScratch(tm) entries if you finish the Summer Safety Quiz this month! https://www.myedlogi...
Join Lytle EAP for the May Year of Wellness Webinar.  Whether houseplants or gardens, flowers or vegetables, gardening benefits your mind, body, and soul. No green thumb or acreage needed; just bring ...
Women have a higher risk for heart disease, strokes, breast cancer, depression, osteoporosis, diabetes complications, arthritis in the knees, urinary tract infections, problems quitting smoking, and A...
When you choose healthy behaviors, you can lower your heart disease risk while also preventing other serious chronic conditions. Know your Health History – Talk with your doctor about your family’s h...
Know where to go for care – anytime, anywhere.  When you or a loved one needs medical care – serious, routine, or somewhere in between – remember you have options. Our guide can help...

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Community Health Magazine

Community Health is a quarterly magazine that provides education, support, and resources to assist members and retirees on their journey to improve their quality of life.  The magazine contains information on health and wellness and also highlights the great work happening in the region to support wellness.

Cover of latest Community Health Magazine
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