Reminder: ACSHIC Wellness Rewards Program
The Health Assessment is used to score a members health and make them aware of their health behaviors based on their individual risk factors. Some areas included are tobacco use, diet, physical activity, mental health, and social determinants of health. Based on results, members will receive personalized health program suggestions
Highmark February 2025 Plan for Health Newsletter
Click the link below to view the Highmark February 2025 Plan for Health newsletter. This month’s topics include heart health, blood donation, and February’s recipe: lasagna rolls. Stay tuned for March’s topics: stress awareness and alcohol awareness.
January AllOne Health Wellness Webinar
In case you missed it, here is the link to the January AllOne Health wellness webinar on sleep: https://vimeo.com/1047455715/2622c091ab?ts=0&share=copy. Don’t miss the next wellness webinar. Join virtually through this Microsoft Teams Link! No registration is required.
ACSHIC Wellness College
The annual ACSHIC Wellness College aims to empower wellness leaders with valuable insights and strategies to benefit their organizations. During the 2024 Wellness College, representatives from various educational institutions highlighted the success of their annual wellness days, emphasizing the significance of understanding staff members and addressing their diverse needs. Watch
Slow Cooker Pot Roast
What if you could get the perfect pot roast with half the work, but double the flavor? Good news! You can. Here’s how, with the help of this slow-cooker pot roast recipe. Prep Time: 15 minutes Cook: 6 hours Ingredients: 1 cup warm water 1 tablespoon beef base 1/2 pound
Sustainability and Goal Setting
Simply defined, sustainability is “our societies ability to exist and develop without depleting all the natural resources needed to live in the future”. A sustainable world would be one that can meet the needs of economic growth with the least impact on the environment, ensuring that the earth can continue
