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Coronavirus Updates

Coronavirus Updates

Person pouring medicine drugs tablets narcotic, opioid pain pills into hand

EdLogics April Challenge: ADDICTION

Opioids are strong painkillers.  Some patients need opioid meds for pain.  They use them the right way, under a doctor’s care.  But millions of people misuse them. Monthly Challenge: ADDICTION. Get 10 bonus HealthScratch(tm) entries if you finish the Addiction Quiz this month! https://www.myedlogics.com/acshic/learning/modules/addiction/detail April 2024 – Addiction

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road in the woods

Lytle EAP April Year of Wellness: Get Outside

Regardless of your geographical location and season, the healing powers of the outdoors cannot be ignored. Let’s explore the heavily researched benefits of spending time outdoors while delivering practical ideas for improving your physical and mental health! Register for one of our live sessions: Tuesday, April 16th at 4pm ET

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Closeup image of a beautiful asian woman holding , using and looking at smart phone

Your Digital Health Coach is Waiting

Highmark’s digital health coach is a 24/7 texting-based app brought to you by Lark. Create a personal wellness plan that can help you track your diet and medications, address concerns over stress, improve sleep, and quit smoking. View the flyer below to learn more about Lark and how you can

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Doctors at hospital working in the doctor office.

Find a Primary Care Provider

Stop health problems before they start.   Find a primary care provider you can count on.  When you have a primary care provider (PCP), it’s easy to get the well visits and preventive screenings that are vital to your health.  View the flyer below to learn more about finding a PCP

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Tuna Cabbage Salad

Get ready to enjoy a refreshing twist on a classic salad with this Tuna Cabbage Salad recipe! This dish combines the crisp crunch of cabbage with the savory goodness of tuna, creating a perfect balance of flavors and textures. Whether you’re looking for a light lunch option or a quick

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Sleeping young woman, healthy daytime sleep, on pillow with closed eyes

Sleep Awareness

According to the National Sleep Foundation (NSF), it’s recommended that adults get seven to nine hours of nightly sleep. However, many suffer from sleep-related disorders that keep them from getting quality sleep. About one in three adults have mild insomnia at some point in their lives. It can range from

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