5 Habits of Healthy Humans
1. Embrace Hydration One simple and effective habit to adopt is increasing your water intake. Start by keeping a water bottle with you throughout the day and aim to drink at least eight glasses of water. You can also infuse water with slices of fruit or herbs for added flavor.
How Often to Get a Mammogram
Early detection saves lives! Here’s a quick guide on how often you should get a mammogram.
AllOne Health May Webinars
Please find the information below regarding this month’s webinar offerings from ACSHIC Employee Assistance Program provider, AllOne Health: Mental Health Awareness in the Workplace May 6, 2026, 12:00 pm Gain insight into common mental health disorders and behaviors that may affect the workplace. This session will help you recognize signs and
Mental Health Awareness Month
May is Mental Health Awareness Month – here’s 5 great ways to support your mental well-being.
Save time and get care – wherever it’s convenient for you!
With virtual visits, you can see a provider for symptoms and conditions that can be treated from home. You can even have prescriptions and refills sent to your preferred pharmacy.* You also have virtual access to: Behavioral health Get the care you need to feel your best. Meet with a
Stop health problems BEFORE they start!
Find a primary care provider you can count on. When you have a primary care provider (PCP), it’s easy to get the well visits and preventive screenings that are vital to your health. Getting routine care also means that if a health issue arises, you already have a PCP who