Lytle EAP: How to Quit Quitting
Change is hard, but there are specific strategies to work through challenges, stay consistent, and adjust your mindset to quit quitting. In this webinar, we will give you the knowledge you need to turn a quitter’s mentality into believing and achieving the things you may have been struggling to accomplish.
Creating a Respectful Workplace
The objectives of this session are to: 1) Develop an understanding of individual differences and how to thrive in a diverse organization; 2) Learn what makes a healthy work environment and how to handle challenging situations or behavior; 3) Discuss examples of unwelcome communication and behaviors then review what appropriate and respectful responses are. Can’t […]
The Plant Based Starter Guide
Lytle EAP Year of Wellness January Webinar: Curious about learning how to eat more plant-based this year? This webinar will teach you a variety of plant-based diet options, all of which exclude animal products to different degrees. In addition, we will help you make the transition with a variety of plant-based recipes, cooking techniques, and […]
The Plant Based Starter Guide
Lytle EAP Year of Wellness January Webinar: Curious about learning how to eat more plant-based this year? This webinar will teach you a variety of plant-based diet options, all of which exclude animal products to different degrees. In addition, we will help you make the transition with a variety of plant-based recipes, cooking techniques, and […]
Boundaries and Blindspots
Caregiving allows us to take care of the ones we love when they need it the most. Caregivers are tasked with not only meeting their daily tasks, but also the demands placed on them as they provide support for their loved one. It is critically important that as caregivers we understand the impact of this […]
Workplace Differences: A Matter of Style
Everyone has a different style of learning, working, and communicating, and one style is not necessarily better than another – just different. In this session, participants will discover; their personal learning/communication style, how their own style affects learning and communication for everyone in the workplace, how understanding and considering the learning and communication styles of […]
Minimizing Worry to Maximize your Life
Are you a worrywart? Nineteen million Americans are chronic worriers and 38 percent report worrying every day. We all worry at times, but if you constantly stress over everything in your life you may be developing a chronic worry habit that can lead to physical and mental health difficulties including stress-related illnesses, generalized anxiety disorder […]
Exploring the Intersection between Mental Health and Physical Health
Awareness of the mind-body connection is by no means new. And we know that we cannot view our body and mind like machines that are complete with replaceable, independent parts, with no connection to each other, but we do need to look at the approaches to whole health and how we can support overall wellbeing […]
Managing Your Money in Tough Times
Can’t attend a desired webinar? No problem. On-demand webinars are available via your Lytle EAP member portal. An account may be required for access to materials on the member portal, please reach out to your account manager for more information.
Sharecare Kindness Challenge
December Kindness Challenge: Being kind does not just benefit others, it could also help you live a longer, healthier life! Join the 21 Days of Kindness Challenge this December. Track for 21 days that you strived to do at least one act of kindness. Join the challenge by accessing your Shareacare account and clicking Achieve → […]
