Workplace Differences: A Matter of Style
Everyone has a different style of learning, working, and communicating, and one style is not necessarily better than another – just different. In this session, participants will discover; their personal learning/communication style, how their own style affects learning and communication for everyone in the workplace, how understanding and considering the learning and communication styles of […]
Minimizing Worry to Maximize your Life
Are you a worrywart? Nineteen million Americans are chronic worriers and 38 percent report worrying every day. We all worry at times, but if you constantly stress over everything in your life you may be developing a chronic worry habit that can lead to physical and mental health difficulties including stress-related illnesses, generalized anxiety disorder […]
Exploring the Intersection between Mental Health and Physical Health
Awareness of the mind-body connection is by no means new. And we know that we cannot view our body and mind like machines that are complete with replaceable, independent parts, with no connection to each other, but we do need to look at the approaches to whole health and how we can support overall wellbeing […]
Managing Your Money in Tough Times
Can’t attend a desired webinar? No problem. On-demand webinars are available via your Lytle EAP member portal. An account may be required for access to materials on the member portal, please reach out to your account manager for more information.
Sharecare Kindness Challenge
December Kindness Challenge: Being kind does not just benefit others, it could also help you live a longer, healthier life! Join the 21 Days of Kindness Challenge this December. Track for 21 days that you strived to do at least one act of kindness. Join the challenge by accessing your Shareacare account and clicking Achieve → […]
LytleEAP: Metabolism Makeover
Have you ever complained or rejoiced about the speed of your metabolism? Your metabolism is a robust system of chemical reactions that keep you alive. The efficiency of your personal system can vary, and -as you likely know- those with less efficient metabolic systems (aka “slow metabolism”) tend to store more calories and accumulate fat. […]
LytleEAP: Blind Spots that Can Diminish Your Brand
Often we don’t even realize small things that we do (or fail to do) can show up negatively. Join us to discover blind spots and ways to remedy them for a flawless brand.
LytleEAP: Partner Violence
What really is partner violence? We’ll help you recognize the signs and gain a better understanding of the dynamics of power and control. We’ll also discuss what you can do to safely support someone who is navigating these challenges.
LytleEAP: Assessing the Mental Health of Adolescents or Young Adults
Life can be challenging for adolescents and young adults, so many choices, challenges, and stresses as one is attempting to discern identity and life’s path. Join us for a discussion of key indicators of mental health challenges, and suggestions for improving mental health and reducing stress and isolation.
LytleEAP: Managing Change in Our Ever-Evolving World
It’s easy, in the face of change, to get stuck; learning the skills of adaptability can be life-changing. Join us for this session where we will discuss change management and ultimate adaptability.