Get ready to enjoy a refreshing twist on a classic salad with this Tuna Cabbage Salad recipe! This dish combines the crisp crunch of cabbage with the savory goodness of tuna, creating a perfect balance of flavors and textures. Whether you’re looking for a light lunch option or a quick and easy dinner idea, this salad has got you covered. So, grab your ingredients and whip up a delicious and nutritious meal in no time!
Ingredients
- 1 can (5 ounces) tuna in water, drained
- 2 cups chopped cabbage (green or red, try a mix)
- 3 to 4 green onions, diced (1/4 cup)
- 1 Tablespoon mayonnaise
- 2 Tablespoons non-fat plain yogurt
- 1/4 teaspoon each salt and pepper
Directions
- In a medium bowl, shred tuna with fork and mix with cabbage.
- Stir in green onions, mayonnaise and yogurt. Add salt and pepper to taste.
- Chill until ready to serve.
- Refrigerate leftovers within 2 hours.
Notes
- Serve on lettuce leaves or make sandwiches or tacos. Try whole grain bread, pita or tortillas.
- Try adding chopped herbs like cilantro, dill or parsley.
Prep Time: 10 Minutes
Makes: 2 cups
Recipe from the March edition of Highmark’s Plan for Health Newsletter
