The AHN Chill Project is now accepting new clients and has immediate availability for telehealth therapy services.
This program helps reduce stress, anxiety, and worry through practical coping strategies – supporting you in:
- Discovering a path toward healing and happiness
- Improving communication and connection
- Achieving a greater sense of well-being
Teletherapy sessions are available now.
To register, call Jefferson Counseling Services at 412-650-1100 or email chillprojectmindsinmotion@ahn.org.
AHN also offers a free companion curriculum for the first 20 episodes of the YouTube series “Cai & Kate.” Designed for young children and lower-grade educators, the curriculum can be enjoyed both at home and in the classroom.
In It Together: Empower Together
Educators can also join “Empower Together: Supporting School Professionals,” a free virtual meet-up led by licensed AHN therapists. Connect with colleagues statewide from the comfort of your home and share strategies to support mental wellness.
Every third Wednesday of the month, 6–7:30 p.m. To register or learn more, email corbin.linville@AHN.org. A link to the virtual program will be provided upon registration.