As routines shift with the arrival of summer, including school ending, camps beginning, vacation planning, graduations, and college students returning home, it’s normal to feel overwhelmed or out of balance. Join our 30-minute, clinician-led virtual support group focused on managing stress during times of transition. This session offers a supportive space to gain practical coping strategies, share experiences if you choose, and reconnect with a sense of control and calm as the season changes.
Take a moment for yourself, reset, refocus, and head into summer feeling more grounded.
Looking for past webinars? Visit https://allonehealth.com/webinars/.