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Political Anxiety

Political divisions and anxiety have recently impacted our world in a way many of us have never before experienced. Regardless of our political affiliation, there are ways to avoid this stress, and not be fearful of family gatherings turning confrontational over politics. This course offers participants the strategies to acknowledge our differences, identify the areas of our lives that we can control, and engage with each other in a respectful way that mitigates political anxiety.

Date

Oct 9, 2024, 1:30 pm

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