Lytle EAP Year of Wellness: Gardening for Your Wellbeing
Join Lytle EAP for the May Year of Wellness Webinar. Whether houseplants or gardens, flowers or vegetables, gardening benefits your mind, body, and soul. No green thumb or acreage needed; just bring your curiosity to discover the multitude of health and wellness benefits of gardening. Click here to register for one of your live sessions: […]
Lytle EAP Year of Wellness: Get Outside
Year of Wellness: Get Outside for the Health of It. Regardless of your geographical location and season, the healing powers of the outdoors cannot be ignored. Let’s explore the heavily researched benefits of spending time outdoors while delivering practical ideas for improving your physical and mental health!
Lytle EAP Year of Wellness: Get Outside
Year of Wellness: Get Outside for the Health of It. Regardless of your geographical location and season, the healing powers of the outdoors cannot be ignored. Let’s explore the heavily researched benefits of spending time outdoors while delivering practical ideas for improving your physical and mental health!
Fostering Collaborative Excellence: Unlocking the Power of Civility for Team Dynamics
Join us for an engaging webinar as we share an empowering workshop curated by our AllOne Consulting division, aimed at looking at the way we collaborate within our organization. This experience will empower you with essential tools to understand, appreciate, and enhance the dynamics of your team or working group.
The Power of Listening
According to the Greek philosopher Epictetus, “We have two ears and one mouth so that we can listen twice as much as we speak”. However, simply hearing what someone says, and actively listening are two very different things. Active listening skills are critical to business success. In this session we will explore the three basic […]
Mental Health – Support for Others in Distress
This webinar will explore ways to reduce stigma around mental health issues, provide guidance for initial support to people in distress, and identify resources and how to use the EAP as a next step.
Handling a Family Crisis
This class was created for managers supporting employees experiencing a family crisis. For employees going through a family crisis, this class will cover how to manage expectations and emotional exchanges that may occur while having challenging conversations. Participants will learn healthy coping mechanisms during times of transition, as well as how to address and get […]
Understanding Anxiety: A Comprehensive Overview
Anxiety is a natural response to stress or perceived threats, but when it becomes excessive or uncontrollable, it can develop into a mental health condition. Anxiety involves a range of emotions, worries, and physical sensations that can vary in intensity, frequency and duration. In this webinar we will explore how stress management techniques, healthy lifestyle […]
Working and Living with Someone with Neurodiverse Challenges
Neurodiverse individuals (ADHD, Dyslexia, Autism Spectrum) may not be appropriately diagnosed, or may not have the resources and tools to best facilitate their capabilities. How then, can you help family members or colleagues feel comfortable in sharing challenges, and find evidence-based strategies to help them to thrive? Join us as we explore this critical topic […]
Managing and Preventing Burnout
Burnout is a condition that many people experience, especially in the helping and service professions. It is very common but can be hard to identify or see coming. This session will define burnout and help you to identify the signs and symptoms associated. Most importantly we will discuss strategies for preventing and coping with burnout, […]