Events – Allegheny County Schools Health Insurance Consortium (ACSHIC)

When Gambling Crosses the Line

This session is designed to provide an in-depth overview of problem gambling and the resources available to help people dealing with this challenge. Whether it is for yourself, a family member, a friend, or a co-worker, learning about this topic will provide insightful information. Looking for past webinars? Visit https://allonehealth.com/webinars/.

Maximizing Priorities to Maximize Your Day

In today’s dynamic and fast-paced business environment, honing your planning and prioritizing skills is essential for success. Juggling competing priorities, tight deadlines, meetings, and constant interruptions can easily derail your professional growth, hinder team performance, and contribute to stress and burnout. In this engaging session, participants will acquire practical skills, tools, and techniques designed to […]

Virtual Support Group: Stuck in the Middle? Managing the Stress of Caregiving from All Sides

Late summer can intensify the demands of caregiving—helping children transition back to school, coordinating schedules and activities, while also supporting aging parents or loved ones. Balancing these competing responsibilities, often while maintaining a full workload, can feel overwhelming and isolating. Join our 30-minute, clinician-led virtual support group focused on the unique stress of the “sandwich […]

Managing the Stress of Parenting

Being a parent means there is constantly too much to do and too little time. Tools and resources for managing responsibilities and caring for children throughout each stage of growth can help make parenting easier. Looking for past webinars? Visit https://allonehealth.com/webinars/.

Sleep Basics

Sleep is often the overlooked cornerstone of a healthy lifestyle. In this enlightening seminar, participants will explore the physical and mental benefits of a good night’s sleep and discover how to establish daily habits that promote a restorative sleep environment. We’ll also delve into effective relaxation techniques to address insomnia and improve overall sleep quality. […]

Burnout & Coping With The New Normal

We invite you to join us on Wednesday, May 6th from 12pm-12:30pm EST OR Friday, May 8th from 12pm-12:30pm EST for a FREE webinar entitled “Burnout & Coping With The New Normal.” In this session we will discuss ways to mitigate burnout and offer methods for coping during this time of tremendous change. Register by […]