Indulging during the holidays doesn’t mean you have to overdo it. It’s all about balance and making smarter choices. Choosing desserts like this Baked Apple and Pear Crisp, which is rich in fruits and uses wholesome ingredients, allows you to enjoy the festive season without compromising your health. The key is to savor in moderation, enjoy the flavors, and balance indulgent meals with healthy ones.

This dessert is a delightful way to enjoy the sweetness of the season responsibly, providing a good balance of carbs and fiber with a moderate amount of healthy fats. It’s a great example of how you can make holiday treats both delicious and nutritious.

Ingredients:

• 3 medium apples, peeled and sliced
• 3 medium pears, peeled and sliced
• 2 tablespoons lemon juice
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg

For the Crisp Topping:

• 1 cup rolled oats
• 1/2 cup almond flour
• 1/4 cup honey or maple syrup
• 1/4 cup unsalted butter, melted
• 1/2 teaspoon cinnamon

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, toss the apple and pear slices with lemon juice, cinnamon, and nutmeg. Spread this mixture evenly in a 9×13 baking dish.
3. In another bowl, mix together the oats, almond flour, honey/maple syrup, melted butter, and cinnamon until well combined. Sprinkle this topping over the fruit mixture.
4. Bake for 35-40 minutes, or until the topping is golden and the fruit is tender.
5. Let it cool slightly before serving.

Nutrition & Serving Information:

• Servings: 6
• Per serving: Approximately 200 calories, 4g of protein, 35g of carbohydrates, 7g of fat, 5g of fiber.