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Medically covered employees and spouses can earn rewards by completing the Health Assessment. The Wellness Health Assessment begins February 1st, 2024, and ends June 30th, 2024. To get started, download…
…activities into the hectic shopping and party-planning time. For example, the CDC recommends: Walking a few laps around the mall before starting to shop. Taking the stairs whenever possible. Parking…
…1/4 cup unsalted butter, melted 1/2 teaspoon cinnamon Instructions: Preheat your oven to 350°F (175°C). In a large bowl, toss the apple and pear slices with lemon juice, cinnamon, and…
…of the Well360 Motion program through SWORD, steps to enroll and what to expect throughout the program once enrolled. https://www.brainshark.com/hmk/Well360Motion_SWORD_ACSHIC Flyers & Forms Virtual Physical Care Virtual Physical Care Flyer…
…about this — everywhere. Below you’ll find what Highmark believes are the most important things to know, to do, and to be prepared for. Knowledge really is safety. [pdf-embedder url=”https://acshic.com/wp-content/uploads/Coronavirus_HMK_BCBS_FLY_FS.pdf”]…
…COVID-19 Symptom Checker at CoronaviruSymptomChecker.com or by clicking the button below. Stay safe and remember that we’re here to support you and your members in this difficult time. [pdf-embedder url=”https://acshic.com/wp-content/uploads/COVID_SymptomChkr_FLY_BCBS_FP.pdf”]…
See the latest updates and ongoing answers to frequently asked questions for the transition to Optum Rx. https://acshic.com/your-benefits/prescription-benefits/…
…family’s health history. Eat Healthy – Choose fruits, vegetables, whole grains, lean meats, and low-fat dairy products more often. Try and eat less salt, saturated fat and added sugar. Move…
…a therapist or psychiatrist for services like talk therapy and medication management. Urgent care Doctors are available 24/7 to treat minor injuries and ailments like colds, flu, sprains, ear pains,…
…Children’s Dental Health Month. The American Academy of Pediatric Dentistry has made taking care of kids’ oral health fun with their Mouth Monster Hub! It features “Ginger Bite-Us”, “Tartar the…
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