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…Cross and Blue Shield plans. Shatterproof is an independent company that provides the Just 5 educational lessons through a web-based platform. The lessons are fully owned by Shatterproof. [pdf-embedder url=”https://acshic.com/wp-content/uploads/HC406753_Shatterproof_B2B_FLY_BCBS_FS.pdf”]…
…common to start to feel overwhelmed, anxious, and disconnected from the present moment. Introducing a mindfulness practice can be a key tool to help reduce stress, boost mental clarity, and…
…and they like it. Indeed, in Microsoft’s 2022 Annual Report, more than half (53%) the workforce reported being more likely to prioritize health and well-being over work, compared to before…
…the very fine blood vessels, resulting in little circulation, and damage to the retina,” Levine says. Diabetic retinopathy doesn’t usually come with symptoms. That’s why it’s important for diabetic seniors…
…sake of safety and wellbeing. If you need support throughout this stressful time, please reach out to Lytle EAP. WEBSITE: www.lytleeap.com Click on COVID resources for current information TOLL-FREE: 800-327-7272…
…is a full-service hearing care provider. We offer savings OVER 40% on state-of-the-art digital hearing aids, with the latest advanced technology, including Bluetooth® wireless capabilities, and rechargeable… View More »…
…within calorie limits. Limit foods and beverages higher in added sugars, saturated fat, and sodium, and limit alcoholic beverages. To learn more, visit dietaryguidelines.gov. Start Simple with MyPlate This campaign…
…isn’t a cure for tinnitus, that doesn’t mean there aren’t treatment options. “Treatment for tinnitus can take on several different modalities, including auditory or limbic or both,” she says. “Auditory…
Research shows journaling leads to numerous health benefits, like reduced anxiety, emotion regulation, increased self-awareness, personal reflection, and creativity. There are many ways to journal to receive the benefits. This…
…kit with essential items that may be difficult to find at your destination. This could include any prescriptions, over-the-counter medications, first aid kit, insect repellent, sunscreen and hand sanitizer all…
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