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…disconnecting from technology and ensuring my meditation space is free of distractions. This leaves me free to do mindful breathing and to be aware of my thoughts and emotions as…
AHN Wexford Hospital is now open. Take a look at AHN’s brand-new hospital that offers expert care from leading specialists using the latest treatments, right in the heart of Wexford….
…requested after the 30-day period will be required to wait until the next open enrollment period. I recently adopted a child: To add a new child to your coverage, you…
…Retirement 800-PSERS4U (888-773-7748) 7:30am to 5:00pm EST, Monday thru Friday www.psers.state.pa.us Prescription Solutions (Prescription Drug Program) 888-239-1301 TTY/TDD 800-498-5428 www.HOPbenefits.com Medicare 800-MEDICARE (800-633-4227) TTY/TDD 877-486-2048 www.medicare.gov Social Security 800-772-1213 www.socialsecurity.gov…
…if not sweet enough. Serve immediately. Freezes well (or make into Popsicles). Click below to read more in the Highmark Plan for Health newsletter. July 2024 Plan for Health Newsletter…
…is once again offering free covid test kits – 4 per U.S. household. They can be ordered by clicking the link below. Click here to order your free covid test…
Mention boxing and thoughts of Muhammad Ali toying with his opponents or Mike Tyson pummeling his may come to mind. Yes, the combat sport in which two people go toe-to-toe…
…and productivity have increased as well. Learn more about this and other important topics in the June 2024 Plan for Health newsletter by Highmark. June 2024 Plan for Health Newsletter…
Click here for 2023-2024 plan year documents. Getting ready to retire? Click here to download the pre-retirement workshop guide and click here to download the retirement checklist. PPO PPO 24-25…
…and 23 days after your first. When the vaccine is available to you, it’s important you take the time to get both doses. [pdf-embedder url=”https://acshic.com/wp-content/uploads/ACSHIC-Covid-Vaccine-FAQs1.pdf” title=”ACSHIC – Covid Vaccine FAQs”]…
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