…Kissen, explaining that people try to pack more information and activities into each day, increasing the pace. With nearly constant social media and news updates, each new piece of information…

…a role and adds that eczema and psoriasis — two common skin disorders — can be triggered by stress, exposure to irritants and genetics. Dr. Enrizza P. Factor notes something…

…be an important part of a workout routine, both before and after exercising. When regularly done before and after workouts, stretching helps boost flexibility, and most important, helps prevent injury….

The start of a new year is a time of renewal and motivation, offering a fresh opportunity to commit to healthier lifestyle choices. However, maintaining these resolutions can be a…