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…Lytle’s September Year of Wellness! If you were unable to attend, feel free to watch and pass along the recording below to learn about Quick & Health Meal Planning. https://attendee.gotowebinar.com/recording/3820830820436183302…
…below to learn about Motivation & Building Healthier Habits. You will also find a worksheet that is helpful to print off and use for setting your own personal habits. https://attendee.gotowebinar.com/recording/545001952352712194…
…It’s completely confidential. Make a responsible choice –call a cab! Remember…Home Safe wants to keep you safe every day throughout the year! HOME SAFE MAKES IT EASY! Obtain a receipt…
…same day that Optum Rx transitions to being the pharmacy benefits manager for ACSHIC medical plan members. To learn more about important upcoming changes to your pharmacy benefits, visit https://acshic.com/your-benefits/prescription-benefits….
…you were unable to attend, feel free to watch and pass along the recording below to learn more about How Self-Awareness and Reflection Can Help You! Here’s the recording: https://attendee.gotowebinar.com/recording/8152195251554521433…
…Creative Cooking Techniques. Attached, you will also find a handout to help you plan and apply Creative Cooking Techniques. I know I found value from Samantha’s ideas to apply these…
…wellness tools and resources, your dedicated Connect team can help you find comprehensive care that can lower your total care costs. Click here to learn more about Connect or call…
If you were unable to attend, feel free to watch the recording below to learn more about Developing a Strong Mindset https://attendee.gotowebinar.com/recording/5008493600251448155…
…helps build muscle, which burns more calories at rest. This webinar provides tools and insights for starting a successful strength-training program for losing weight. Recorded webinar: https://attendee.gotowebinar.com/recording/1972084488782647648 Bonus video: “Basic…
Dental and vision care are an important component in maintaining good health. For instance, an oral exam can uncover signs of heart disease and a vision exam can detect signs…
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