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If you were unable to attend, feel free to watch the recording below to learn more about Developing a Strong Mindset https://attendee.gotowebinar.com/recording/5008493600251448155…
…– Keeping an updated, professional first aid kit is a simple yet effective way to keep yourself prepared for unforeseen emergencies. Stock it with bandages, dressings, tape, ointments, wipes, aspirin,…
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…to get started today! Look for additional communications from SWORD and Highmark via email or mailed to your home address to start using SWORD. [pdf-embedder url=”https://acshic.com/wp-content/uploads/Well360Motion_SWORD_FLYER_BCBS_FS.pdf”] [pdf-embedder url=”https://acshic.com/wp-content/uploads/SWORD_Safelisting-Instructions-2022.pdf” title=”SWORD_Safelisting Instructions-2022″]…
…as utensils, cups, pots and pans. “There’s lots of one-pot meals you can make while you’re camping,” Carter says. In addition to making sure campers have enough food, it’s just…
Meet your free online health and wellness assistant. [pdf-embedder url=”https://acshic.com/wp-content/uploads/ACSHIC-Sharecare_COVID19_Wellness-Resources.pdf” title=”ACSHIC – Sharecare_COVID19_Wellness Resources”]…
…Lytle is here to assist them. Take Care and let us know if you need anything from Lytle or the ACSHIC. [pdf-embedder url=”https://acshic.com/wp-content/uploads/Strong-Emotions.pdf” title=”Strong Emotions”] [pdf-embedder url=”https://acshic.com/wp-content/uploads/Parent-Resource-Guide.pdf” title=”Parent Resource Guide”]…
…to learn about leveraging this topic “Game on! Fitness Tech” Here’s the recording from this month: Game on! Fitness Tech Year of Wellness Recording Join Lytle EAP for next month’s…
…one’s diet. “It’s also best to avoid processed or high-sugar foods — especially while on medication like antibiotics, which are known to destroy beneficial gut bacteria,” Gallagher says. “Incorporating a…
…of lemon juice. For an extra protein boost, add a poached egg on top. 7. Chia Pudding Chia seeds are rich in omega-3 fatty acids, fiber, and protein. To make…
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