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Regardless of your geographical location and season, the healing powers of the outdoors cannot be ignored. Let’s explore the heavily researched benefits of spending time outdoors while deliverin...
According to the National Sleep Foundation (NSF), it’s recommended that adults get seven to nine hours of nightly sleep. However, many suffer from sleep-related disorders that keep them from getting q...
5 Fast Facts about Colon Cancer Monthly Challenge: COLON CANCER. Get 10 bonus HealthScratch(tm) entries if you finish the Colon Cancer Quiz this month! https://www.myedlogics.com/acshic/learning/modul...
When you choose healthy behaviors, you can lower your heart disease risk while also preventing other serious chronic conditions. Know your Health History – Talk with your doctor about your family’s h...
Medically covered employees and spouses can earn rewards by completing the Health Assessment.  The Wellness Health Assessment begins February 1st, 2024, and ends June 30th, 2024.  To get started, down...
Know where to go for care – anytime, anywhere.  When you or a loved one needs medical care – serious, routine, or somewhere in between – remember you have options. Our guide can help...

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Your Digital Health Coach is Waiting

Highmark’s digital health coach is a 24/7 texting-based app brought to you by Lark. Create a personal wellness plan that can help you track your diet and medications, address concerns

Find a Primary Care Provider

Stop health problems before they start.   Find a primary care provider you can count on.  When you have a primary care provider (PCP), it’s easy to get the well visits

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Community Health Magazine

Community Health is a quarterly magazine that provides education, support, and resources to assist members and retirees on their journey to improve their quality of life.  The magazine contains information on health and wellness and also highlights the great work happening in the region to support wellness.

Cover of latest Community Health Magazine
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